North East Arts Council will offer a new class “Yoga for Resilience” with certified yoga instructor Deb Phillips, on Saturdays from 9 to 10:15 a.m.
The classes will run for six weeks beginning Nov. 13. Yoga will be $10/class and NEAC members can pay $50 for six classes.
The North East Arts Council is located at 25 Vine St., on the second floor, elevator accessible.
New and experienced students are welcome. Class will include practice to improve posture, balance, and ease in the body and mind. Chairs are available for use as needed.
Walk-ins are welcome, but registration will reserve a place in class, as it is limited to 16.
To register, call Deb Phillips at 814-460-5589; or email email@example.com.
Phillips’ website is www.farmingforfitness.com.
This is the perfect class to get in shape physically and mentally for the upcoming holidays!